Tag Archives: mac cassity

Extreme Fun and Fit Bootcamp with Mac Cassity

April 4th, 2015 Almost four years ago, I purchased a Groupon for an up-and-coming fitness bootcamp. These sessions took place in a hotel in Maryland, using one of their ballrooms and outdoor sites. Immediately, I fell in love. Everyone there was dedicated to working on their own weaknesses and trying to get stronger, and there…

Extreme Fun and Fit Boot Camp Hike

April 28th, 2013 Extreme Fun & Fit Boot Camp Members Only Hike & Circuit Mac Cassity, of Extreme Fun & Fit Boot Camp, held a members-only hike and circuit training session at Alpha Ridge Community Park. Twenty members showed up to enjoy the beautiful spring weather, but more importantly, to get their butts kicked by…

Welcome to the 80’s Bootcamp

January 16th, 2013 Mac Cassity and his originality came up with the idea of having an 80’s bootcamp, with 80’s music, 80’s clothing, and 80’s themed workouts. He thought that it was definitely a session worth capturing on camera…and I would have to agree! (check out his bootcamp website: http://howardcountybootcamp.com/about/

Outdoor Boot Camp

November 3rd, 2012 Mac Cassity of Extreme Fun and Fit Bootcamp (http://howardcountybootcamp.com/about/) offers daily workouts that last about one hour during the week. I was introduced to this program, thanks to Groupon, and began these hardcore sessions. Occasionally, he has bootcamp work outs at a local park in Maryland and once he found out I…