Tag Archives: workout

Welcome to the 80’s Bootcamp

January 16th, 2013 Mac Cassity and his originality came up with the idea of having an 80’s bootcamp, with 80’s music, 80’s clothing, and 80’s themed workouts. He thought that it was definitely a session worth capturing on camera…and I would have to agree! (check out his bootcamp website: http://howardcountybootcamp.com/about/

Outdoor Boot Camp

November 3rd, 2012 Mac Cassity of Extreme Fun and Fit Bootcamp (http://howardcountybootcamp.com/about/) offers daily workouts that last about one hour during the week. I was introduced to this program, thanks to Groupon, and began these hardcore sessions. Occasionally, he has bootcamp work outs at a local park in Maryland and once he found out I…